I started this health movement, all fired up about life, so ready and motivated. Then personal things came up and its hard not to revert back to crap. But then I realized I really don't want to go back to eating cooked food, I'll make allowances. For instance, my happy cooked food list includes: crab legs and popcorn.
Jacob pulled his sleeve up and said "Look at my muscles mom!!" as he munched on spinach. Beautiful.
I made the most vibrant juice today: Bok choy, wheatgrass, carrots, celery, cucumber, green apple and a few strawberries to sweeten the deal.
Breakfast smoothie: Frozen bananas, coconut milk, cherries, spinach, aloe vera juice and flax oil.
I'm really thinking about juice feasting to help my body rid itself of nasties but it is not a good time, there is too much in the air such as trying to find other work and moving and and and and...
That's it for now.
My journey into health and education and discovering a vegan/raw lifestyle as a family.
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